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Generate love in all moments and trust in your strength to transform all else into the frequency of love.
- Those Who Teach
Monday, 1 September 2008
Signature or Pineal Toning
Signature or Pineal toning is the expression of your own unique light by way of the voice. Toning invites all aspects of self to join in harmony, restoring balance from the inside out. Toning is the call to Truth, to innocence, to love, and all that is real. Humanity, as One, has made the choice to experience Truth and in response the gift of toning has returned to us, creating new and enhanced circuits (one being the pineal gland) within the framework of the illusion.
Pineal toning is different from chanting and other types of toning because it emits a clear crystalline frequency. One begins a practice of pineal toning by inviting the pineal gland to express its crystalline frequency. Your frequency could be called your signature tone because it is like a fingerprint, in that no two are exactly the same. When you hit your signature frequency, the frequency for All is held within it.
By toning, the pineal gland is awakened and its capacity as an organ and a gateway for light induction and infusion is enhanced. In humans, the pineal body is shaped like a tiny pine cone, and is located near the center of the brain, between the two hemispheres, tucked in a groove where the two rounded thalamic bodies join (See Figure 1 below).
The pineal gland is larger in children, but historically shrinks at puberty. It appears to play a major role in sexual development, hibernation in animals, metabolism, and seasonal breeding. Some scientists have observed what they conclude to be calcification of the pineal body in adults. There is now evidence to suggest that this "calcified" material is actually tiny crystals, such as one would find in the inner ear. It is clear that there is a need for more study of the pineal to understand its true function and biological life cycle.
With sufficient practice, the pineal gland will be lifted from dormancy and actually grow in physical size. Eventually, the pineal gland will become the artery from which eye sight is derived, allowing only light to be perceived or "seen". The extent of functionality and activity in this pineal portal is relative to one's life choices and also one's practice of toning or use of other methods which stimulate and exercise the pineal gland.
Human bodies are designed to respond to sound. Almost everyone can remember an experience where they were truly moved by the power of sound vibration. There are very few barriers to sound whether audible or not, making this tool extremely effective for undoing the ego. While toning, each cell in your body is called to vibrate with the infinite resonance of your core. Through a toning practice, one calls to the divine root or origin of everything, thus opening the door to experience complete connectedness or wholeness.
Toning is an advanced healing tool for Humanity. As pure intent and physical action (toning) are joined, a powerful magnet is created, drawing to us all experiences needed to heal completely. Toning clears all blocks to our true nature, which means it is great for addressing anything and everything in this life. As experiences come, challenging our acceptance of light, toning can bring us the peace and connection we need to maintain our balance and awareness of love at all times. Thus toning serves to unearth and clear all beliefs within us still held by the ego and allows us to let go of these beliefs without fear. Toning simultaneously activates and stabilizes. With all blocks to Truth removed, the only experience is love.
With sufficient practice and experience, our awareness will eventually maintain the resonance and constant emission of our signature tone without vocal expression. This would be representative of the progression from what may appear now to be a trickle through the gateway to source, to an ever expanding flood of divine connection.
Figure 1

(1) This information has been taken from Wikipedia.com
One begins a practice of pineal toning by inviting the pineal gland to express its crystalline frequency.
Children are natural toners and will most often emit their signature tone on the first attempt. Adults usually have more inhibitions and blockages and will settle into their tone after some practice.
When beginning your practice, you may find yourself switching from one octave or note to another. This is fine. Eventually, you will come to accept only one tone as your signature tone. This does not mean, however, that you will only resonate with that single tone. All types of sounds and frequencies of healing are beneficial and this is one tool in a world of many tools.
When you have found your tone you may notice that it has a crystalline ring to it. If you cannot hear it, that is fine and you can trust that it is there. You may find that someone listening to you tone is able to hear it even when you cannot. The crystalline ring can be compared to what you hear when you rub a moistened finger around the top of a wine glass.
There is no right or wrong way to practice your tone. After inviting your pineal gland to emit its crystalline frequency, acceptance of whatever comes is most important. Have fun and experiment with different positions like laying down, standing, or sitting. If you place your hands in different positions you may also find some enjoyable combinations. I have found that placing my hands palm up, elbows bent, feels very natural.
While it doesn't matter how you practice your tone, what you intend matters a great deal. When you intend for balance, healing, and peace, it is yours. Many people report a much faster restoration of balance when employing their tone with intention than with other methods.
Visualizations may occur while toning and this is natural. You may wish to call upon your own images as well. One suggestion or focus could be to see the pineal gland and its location within the brain as a great expanding light, growing stronger in every moment.
Trust in your innate wisdom and practice in the way that feels right to you! The possibilities are infinite and the ideas expressed here are just a starting point.
Group toning is a fantastic experience! When groups tone together the synergy that is created is extremely powerful. Groups may stand in certain geometric patterns to enhance their experience. A few suggestions would be a spiral formation, the infinity symbol, and a cross.
The tone of each individual in a group acts like a laser beam, connecting and crossing with the other tones in the group. Chanting, voices, movement, or other perceptions from different dimensions may bleed through while toning, as the lasers effectively cut through the dimensions without resistance.



